WLJ (Week 8 - 10)

Man have I been bad about posting updates. Being super busy should not be an excuse to just sit down and reflect what has happened or is happening. Especially when I only need to really do it once a week. Maybe I should set a reminder on my phone like I do for everything else. LOL.

Well since May 9th I have had my ups and downs. I have gained and lost. So I didn't weigh in the last 2 weeks because I felt that I had been very bad during the week. I had been eating out and even though I did eat veggies with my food (big accomplishment for me) I still felt horrible. I have been telling myself you need to keep exercising, eating healthy etc. but some nights I would just give in and tell the kids lets go eat. Isn't that much easier? Yes but it does not help my end goal.

Well today I decided to weigh in instead of waiting for tomorrow because I wanted to make sure and get back on track right away. Well holy cow I did a dance and I was fully clothed when weighing in and I still lost 4.9 lbs since last weigh in. So since I had gained in previous weeks it only takes my total weight loss since starting to 11 lbs. I think that losing on average 1 pound per week is good for me. Little steps and soon enough I will be celebrating much more.

Stay tuned..