Wow it seems like it has been forever since I posted last. Well I can honestly say that this past month was a month that I don't want repeated for a very long time. I had a very busy work life and home life. I managed to fit 4 city(building) inspections, IFA inspections (all 13 buildings and apartments), employee changes, 2 weddings, track meets, ear surgery, CIAA meetings/changes and my normal day to day activities into ONE month.
So with that said I did not keep track of my food intake or my exercises the way I should have. I would gain one week but then lose it the next. Now I am ok with taking my time on losing this weight because I need to learn what I am doing wrong and how I need to keep off the weight.
This week instead of going into each week of gains and losses I am just going to say that since I started my WLJ I have lost 8.5 pounds.
I am starting this week with new goals and ending the week with going to Okoboji to see JACI!!!
Woot woot! I can't wait to see you!
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